Mindful Chair Yoga

Friday | August 21
11 am

MOUNT PROSPECT PUBLIC LIBRARY
10 S. Emerson St.

Join the library for a gentle seated yoga practice incorporating breath awareness and meditation. This program is presented
by Mather, a not-for-profit organization dedicated to enhancing the lives of adults ages 55 and older. To register, visit mppl.org or call 847.253.5675.