Fit 4 Life (Seated Exercise Program)

Village Hall – Farley Community Room
50 S. Emerson St
Fridays, 10:00 AM – 10:45 AM

Stay active with this seated exercise program designed for all fitness levels.

Weekly Schedule:

1st Friday: Zumba® Gold Chair with Natalia
2nd, 4th, and 5th Fridays: Seated exercise with the Village Nurse
5th Friday: Whole Body Wellness with Angela

Questions? Call 847-870-5680

If you need accommodations, please contact us in advance.